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    Celebrating Pride Month!

    To coincide with Pride Month and celebrate LGBTQ+ equality across the UK and beyond, we'd like…

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    Register for our Time to Change Surrey Launch Event

    Unfortunately, not everyone understands mental health. Some people may have misconceptions about what certain diagnoses mean.…

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    A Short Nature Meditation

    For Mental Health Awareness Week (10-16 May), and its theme of "Connecting with Nature", our Wellbeing…

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    Challenging Mental Health Misconceptions

    Does experiencing mental ill-health make you a stronger or weaker person? For Mental Health Awareness Week…

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    24 reasons why nature is good for our mental wellbeing

    We asked Angie, who runs many of our wellbeing courses, why she thinks nature is so…

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    The Wellbeing Hour: 3 May 2021

    Our May radio show, The Wellbeing Hour, was aired on Monday 3 May and dedicated to…

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    Celebrate Mental Health Awareness Week With MFT!

    May is one of our favourite months! Not only do we get two bank holidays for…

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    Our new partnership for Time to Change Surrey

    It has never been more important to look at our mental health and emotional wellbeing. The…

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    The Wellbeing Hour: 5 April 2021

    Our fifth Wellbeing Hour show was aired on Easter Monday 5 April at 9pm. On the…

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    The Comfort Of A Familiar Walk

    As part of our walking blog series, Louise, one of our volunteer walk leaders, shares her…

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