All our activities, courses and groups are aimed at supporting your mental and emotional wellbeing and inspire you to become an expert at self-care.
We offer a supportive environment for any adult in crisis during a time of need and when there may be no-one else around to provide it.
We offer free and confidential advice and support on a range of issues that might affect your wellbeing so you can move forward with confidence.
We recognise the unique insight that individuals have into their own mental health and the value of their contribution when designing and improving our services.
Volunteers play an important part within our organisation, helping us to provide our services whilst bringing their own experience, skills and qualities.
We're part of a new project in Surrey for people with severe mental illness so they can get a wider access to a wide range of specialist support.
If you're looking for something else, there are other mental health agencies in Surrey or self-help tools that are available to you.