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    Try the #MindYourMentalHealth Challenge

    Anna from Happy Head Yoga and Coaching (one of our keen supporters and Yoga…

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    Send a smile in a postcard for MHAW

    To spread kindness around Surrey during Mental Health Awareness Week (18-24 May), the Swan Shopping Centre…

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    Celebrating Kindness for Mental Health Awareness Week

    Each May, the Mental Health Foundation runs Mental Health Awareness Week – a week when…

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    The Surrey Virtual Wellbeing Hub is now live!

    The Surrey Virtual Wellbeing Hub is a digital platform which supports Surrey residents who need interactive…

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    Yoga videos for Depression and Anxiety

    The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough”…

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    Coronavirus outbreak: how we can support you!

    We’re following the Government’s advice on Coronavirus to avoid social contact and big gatherings, and have…

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    Big cheers for our Mercer 5K runners!

    On 8 March 2020, MFT former Trustee Rita Brewis, her son David as well as MFT…

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    Coronavirus: temporary suspension of all our courses, groups and activities

    With the coronavirus situation rapidly escalating and the government now advising to minimise social contact and…

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    Coronavirus: temporary changes to our Safe Haven services

    Taking into consideration the seriousness of the Coronavirus situation and wanting to keep the right balance…

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    Coronavirus: guidance to keep everyone safe

    You would have seen a lot of information about the spread of the Coronavirus in the…

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