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  • annie-spratt-V705bwrTnQI-unsplash-aspect-ratio-2560-1440
    Christmas Self-Help and Survival Guide

    The festive period is fast approaching. For some, it is filled with family, friends, gifts, good food…

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    VLOG: The First Step To Recovery Is To Let People In

    For World Mental Health Day and as part of our Men's Wellbeing Matters campaign, MFT…

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    Breaking Stigma and Normalising Mental Health

    Ahead of World Mental Health Day (10 October) around the theme of "Mental Health in…

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    The Path of Acceptance: When It’s Time To Stop Running Away

    For World Mental Health Day (WHMD) and as part of our Men's Wellbeing Matters campaign,…

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  • warren-wong-u7dy-n4uZVk-unsplash-aspect-ratio-2560-1440
    Beating Depression And My Suicide Attempts

    For World Suicide Prevention Day and as part of our Men’s Wellbeing Matters campaign,…

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  • Man-Down-Big-Copy-aspect-ratio-2560-1440
    “Man Down” – The Silent Struggles of a First Time Dad

    As part of our Men's Wellbeing Matters campaign to raise awareness of men's mental health,…

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    Co-Production Week: Imagining A Mental Health Friendly Society

    To celebrate Co-Production Week (5-9 July 2021), MFT client and Advisory Group member Keri shares…

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    Journaling: get it out, get it straight and move on

    As part of our Men's Wellbeing Matters campaign, Chris, one of our clients and regular…

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  • NCVO-Vol-week-Logo-2021-colour-tagline-large-aspect-ratio-2560-1440
    Celebrating Our Volunteers!

    From 1 until 7 June 2021 is National Volunteers' Week when we celebrate the important…

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    A Short Nature Meditation

    For Mental Health Awareness Week (10-16 May), and its theme of "Connecting with Nature", our…

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