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  • warren-wong-u7dy-n4uZVk-unsplash-aspect-ratio-2560-1440
    Beating Depression And My Suicide Attempts

    For World Suicide Prevention Day and as part of our Men’s Minds Matter campaign,…

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    “Man Down” – The Silent Struggles of a First Time Dad

    As part of our Men's Minds Matter campaign to raise awareness of men's mental health,…

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    Co-Production Week: Imagining A Mental Health Friendly Society

    To celebrate Co-Production Week (5-9 July 2021), MFT client and Advisory Group member Keri shares…

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    Journaling: get it out, get it straight and move on

    In this blog, Chris, one of our clients and regular blog contributors, explains how he uses…

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  • NCVO-Vol-week-Logo-2021-colour-tagline-large-aspect-ratio-2560-1440
    Celebrating Our Volunteers!

    From 1 until 7 June 2021 is National Volunteers' Week when we celebrate the important…

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    A Short Nature Meditation

    For Mental Health Awareness Week (10-16 May), and its theme of "Connecting with Nature", our…

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    Challenging Mental Health Misconceptions

    Does experiencing mental ill-health make you a stronger or weaker person? For Mental Health Awareness…

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    24 reasons why nature is good for our mental wellbeing

    We asked Angie, who runs many of our wellbeing courses, why she thinks nature is so…

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    The Comfort Of A Familiar Walk

    As part of our walking blog series, Louise, one of our volunteer walk leaders, shares her…

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    Breaking the Stigma of Bipolar Disorder

    For World Bipolar Day, Anna from HappyHeadYoga, one of our Yoga teachers, explains why it…

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