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    Poem: Our Little Garden

    After reading a poem by Benjamin Zephaniah, It made me want to write a poem –…

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    How Debt Can Impact Mental Health And What To Do About It

    "Debt can cause and be caused by mental health issues. It can be an easy option…

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    12 Things We Wish People Knew About Autism

    Neurodiversity Celebration Week (18-25 March 2024) is a worldwide initiative that celebrates the strengths and talents…

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    Leondres’ Story: What Getting Diagnosed With ADHD Meant To Me

    Neurodiversity Celebration Week (18-25 March 2024) is a worldwide initiative that celebrates the strengths and talents…

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    Nine Things My Eating Disorder Taught Me

    "When I sat down to write this blog, my instinct was to give a whistle-stop tour…

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    What not to say to someone with an eating disorder

    "If a friend or family member suffers from an eating disorder, it can be difficult to…

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    Mark’s Story: “MFT gave me back my feeling of worth”

    For Time To Talk Day, Mark shares his story of finding hope again after facing very…

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    Time To Talk Vlog: Starting A Conversation About Pet Bereavement

    Time To Talk is about having honest mental health conversations. Talking about mental health isn’t always…

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    Blog: How to start a conversation about mental health

    To mark Time to Talk Day, MFT client and regular blog contributor Chris reflects on why…

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    New Year, New Me?

    To mark the start of the year, our SUN (Service User Network) Group Facilitator with Lived…

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