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  • Chris, Investigations Officer in the Major Crime Team at Surrey Police, with a medal around his neck having completed the Leicester Marathon in the past
    Chris’ Blog: Why I will be running 6 challenges for MFT

    Chris, an Investigations Officer in the Major Crime Team at Surrey Police, has chosen MFT to…

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    Our 30-Year Co-production Journey

    [Photo description: Our Board of Trustees and Advisory Group working together around the same table in…

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    Overcoming the double self-stigma of being gay and bipolar

    For Pride Month, MFT client and regular blogger Chris shares his journey of double acceptance. Chris…

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    Elliot’s Italian Ultramarathon

    Former local resident of Leatherhead, Elliot, has just completed his own ultramarathon in Italy. He ran…

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  • Elle-Seline-aspect-ratio-2560-1440
    Breaking the Stigma of Borderline Personality Disorder

    This blog is written by Elle, who has Borderline Personality Disorder (BPD), and attends our SUN…

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    What Happens In The Brain When We Exercise?

    This year, Mental Health Awareness Week (13-19 May 2024) focuses on "Movement" and how we can…

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    Anna: “Sleeping, Eating and Exercising Well Are Key to Managing Bipolar”

    To mark World Bipolar Day, Anna, one of our Yoga Teachers & Mental Health and Happiness…

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    Chris: “Bipolar is a super power, not a disorder”

    Click below to watch Chris' video and read his blog below to understand his whole journey:…

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    Poem: Our Little Garden

    After reading a poem by Benjamin Zephaniah, It made me want to write a poem –…

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  • Debt-Awareness-aspect-ratio-2560-1440
    How Debt Can Impact Mental Health And What To Do About It

    "Debt can cause and be caused by mental health issues. It can be an easy option…

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