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Poem: Our Little Garden

After reading a poem by Benjamin Zephaniah,

It made me want to write a poem – or at least be a tryer?

So I thought that I would write about our little Garden,

So I’ll make a start, and by the way my name is Jen!

 

We have many different plants and flowers, all coming up in Spring.

And if you listen carefully you can hear the birds, they sing.

So walk around our Garden, and see what you can see,

Whatever mood you’re in, you can just come and be.

 

The daffodils are popping up, there are buds opening everywhere,

And round by the compost heap – the foxes are in their lair.

The onions and the garlic, potatoes and the beans,

As you walk around, try to imagine all your dreams.

 

The little herbs, sprouting up – ready for the picking,

The squirrels trying to eat the seed – or at least give it a licking.

Butterflies dancing, caterpillars crawling, everything has its place,

But the garden certainly is a very special place.

 

So, once again as we walk round, stop and take it in for a while.

Maybe even have a look at the insect hotel pile,

See what you can see, and just ponder for a minute,

For this is a glorious garden – and you are standing in it!

 

The green leaves and the benches, the twigs and the trees,

Remember to be careful – of the busy buzzy bees.

But to each person, something different speaks to them,

Maybe to you it’s the spring flowers – or maybe the foxes in their den.

 

So, just move around and take in the smells and sights,

And try to forget about your worries, your problems and your plights.

Just focus on a colour, a shape or anything,

And know deep in your heart that to this group something you bring.

Whatever your contribution, may it be big or small,

It matters that you’re here, even if you just make a fat ball!!

 

So, this garden is ours, to look after and share,

And in this environment we can show compassion and care.

So join with me now, to say thanks for the outside space,

And may it be somewhere for everyone – a happy place.

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Megan

Delivery and Strategy Lead: Co-Production and Community Engagement (Leatherhead)

Portrait of Megan, Co-Production Lead, MFT

Megan joined MFT in January 2025 and looks after the development of our strategic priority for MFT to live and breathe co-production. She also facilitates our Advisory Group, and champions those with lived experience of mental health challenges to improve the way mental health support is developed, reviewed, and delivered.

Megan first learnt about co-production as a Lived Experience Advisor with the Independent Mental Health Network based at Surrey Coalition of Disabled People, contributing her own lived experience to mental health projects in Surrey and North East Hampshire after graduating university.

She has since worked on a range of development projects for Surrey’s mental health and wellbeing support, immersing community engagement and lived experience into research and decision-making. Additionally, she is an alumna for The King’s Fund after completing their Advanced Organisational Development Practitioner programme.

To maintain her wellbeing, Megan is an avid reader, journals, and practices Yoga.