Connie Ridout, Author at Mary Frances Trust

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- 30/03/21
- #Blogs
The Comfort Of A Familiar Walk

As part of our walking blog series, Louise, one of our volunteer walk leaders, shares her…
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- 30/03/21
- #Blogs
Breaking the Stigma of Bipolar Disorder

For World Bipolar Day, Anna from HappyHeadYoga, one of our Yoga teachers, explains why it can…
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- 22/03/21
- #News
Safe Haven Engagement Survey

Safe Haven provides a safe space and support for any adult experiencing a mental health crisis,…
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- 11/03/21
- #Media
New peer-led SUN groups launched to support and empower adults with complex emotional needs

People experiencing difficulties with complex emotions that affect how they feel, cope with life and manage…
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- 02/03/21
- #The Wellbeing Hour
The Wellbeing Hour: 1 March 2021

Our fourth Wellbeing Hour show was aired on Monday 1 March at 9pm. On the agenda…
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- 01/03/21
- #Blogs
Walk In Richmond Park – A Conversation With Nicole

We're starting a walking blog for ramblers and nature lovers to share their best walks, wildlife…
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- 25/02/21
- #Blogs
Craft Blog: Colour Therapy Week 4

This is the final part of our four-week series looking at colour therapy - a simple…
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- 18/02/21
- #Media
Woking Safe Haven to pilot a new 24-hour service for mental health crisis

The Woking Safe Haven, one of the five out of hours crisis mental health venues in…
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- 18/02/21
- #The Wellbeing Hour
The Wellbeing Hour: 1 February 2021

For our third show, we dedicated our first half to Time to Talk Day (4 February…
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- 16/02/21
- #The Wellbeing Hour
The Wellbeing Hour: 4 January 2021

Our Meditation facilitator Litsa presented our second show (and the first one of 2021!) on Monday…
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