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    Elliot’s Italian Ultramarathon

    Former local resident of Leatherhead, Elliot, has just completed his own ultramarathon in Italy. He ran…

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    This year, Mental Health Awareness Week (13-19 May 2024) focuses on "Movement" and how we can…

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    Celebrate Mental Health Awareness Week 2024 With Us!

    Every May, the Mental Health Foundation runs Mental Health Awareness Week to raise awareness of one…

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    Anna: “Sleeping, Eating and Exercising Well Are Key to Managing Bipolar”

    To mark World Bipolar Day, Anna, one of our Yoga Teachers & Mental Health and Happiness…

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    Chris: “Bipolar is a super power, not a disorder”

    Click below to watch Chris' video and read his blog below to understand his whole journey:…

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    Poem: Our Little Garden

    After reading a poem by Benjamin Zephaniah, It made me want to write a poem –…

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    "Debt can cause and be caused by mental health issues. It can be an easy option…

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    14 Things We Wish People Knew About Autism

    Neurodiversity Celebration Week (17-23 March 2025) is a worldwide initiative that celebrates the strengths and talents…

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