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    How sugar can affect our physical & emotional wellbeing

    In August 2023, we will be continuing our Let’s Talk series with a “Let’s Talk About…

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    Volunteer Portrait 5: Andrew

    Volunteers’ Week (1-7 June 2023) is an annual celebration of the contribution millions of people make…

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    Volunteer Portrait 4: Kerrie

    Volunteers’ Week (1-7 June 2023) is an annual celebration of the contribution millions of people make…

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    Volunteers’ Week 2023 Portrait 3: Tommy Edwards, Trustee

    Volunteers’ Week (1-7 June 2023) is an annual celebration of the contribution millions of people make…

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    Volunteers’ Portraits: Meet Rosemary & George

    Volunteers' Week (1-7 June 2023) is an annual celebration of the contribution millions of people make…

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    Vlog: Anxiety & Perfectionism

    For Mental Health Awareness Week 2023, Keri from our Advisory Group shares her own reflections on…

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    Celebrate Mental Health Awareness Week 2023 with us!

    Every May, the Mental Health Foundation gets the whole nation talking about achieving good mental health during Mental Health…

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    How MFT Has Empowered Us to Manage Stress & Anxiety

    For Stress Awareness Month in April 2023, we have asked our clients how MFT might have…

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    What Post-Natal OCD Looks Like

    To mark World Maternal Mental Health Day (3 May 2023), we wanted to raise awareness of…

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    Chat & Chai for Bipolar

    It's World Bipolar Day on 30 March, the birthday of Vincent Van Gogh, who was posthumously…

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