Working closely with our group facilitator, this role will complement and support the delivery of our weekly online Qigong group, by signing in participants, assisting them where necessary and being available to support the facilitator should one of the group need extra support.
The session involves combining gentle movements, breathing and mindfulness to promote relaxation, improve balance and flexibility, and support overall wellbeing.
This will be a relaxed, gentle role for someone seeking a regular opportunity. It will suit someone with an interest in wellbeing and gentle exercise, with good people skills, common sense and the ability to get alongside others. The volunteer role also includes a small amount of time either side of the session to brief and debrief with the facilitator. Some clients may have communication and confidence difficulties due to a number of health-related issues.
Key points:
What we ask you to do:
Please Note:
You do not need to have any previous volunteer experience to volunteer for this role although the ability to get on with people and communicate well with others is key.
Contact:
Matthew Plumridge on 07432 510493 or email: matthew@maryfrancestrust.org.uk, if you are interested in this role.
Time
Thursday 9:15 to 10:45pm (9:30 – 10:30 service)
Location
Online
