Ahead of World Mental Health Day (10 October) around the theme of “Mental Health in an Unequal World”, we held a Stress Matters session brainstorm where we asked our...
For World Mental Health Day (WHMD) and as part of our Men’s Wellbeing Matters campaign, Chris, one of our clients, supporters and regular blog contributors, shares his journey of...
World Mental Health Day (WMHD) provides an opportunity for everyone working in the mental health sector to talk about their work, and what more needs to be done to...
The Wellbeing Hour was back on Monday 6 September 2021 at 9pm on Surrey Hills Community Radio, with Taryn as our host, for its final edition! This month, we...
CONTENT AND TRIGGER WARNING: This blog contains mentions of suicide and self harm which may be a trigger for some. For World Suicide Prevention Day and as part of...
As part of our Men’s Wellbeing Matters campaign to raise awareness of men’s mental health, encourage them to open up and seek help, we’re very proud to be sharing...
Our July show, aired on Monday 5 July at 9pm, was dedicated to Co-Production Week (5-9 July) and celebrating the crucial work and contributions of our Advisory Group. On...
This month we’re celebrating Co-production Week (5-9 July) to recognise the value and potential that each individual has and their capacity to make real, positive change in the provision of services. It also...
To celebrate Co-Production Week (5-9 July 2021), MFT client and Advisory Group member Keri shares how being part of our Advisory Group inspired her to imagine a world where...
As part of our Men’s Wellbeing Matters campaign, Chris, one of our clients and regular blog contributors, explains how he uses journaling to process difficult thoughts or emotions from...









