For World Bipolar Day, Anna from HappyHeadYoga, one of our Yoga teachers, explains why it can be intimidating to reveal to loved ones that you are bipolar. Earlier this...
Connie Ridout
Safe Haven provides a safe space and support for any adult experiencing a mental health crisis, either by walk-in or virtual service. Safe Haven Engagement Survey Our Safe Haven...
People experiencing difficulties with complex emotions that affect how they feel, cope with life and manage relationships can now easily access support in the community with the launch of...
Our fourth Wellbeing Hour show was aired on Monday 1 March at 9pm. On the agenda this month: – We followed up on our theme of supporting parents/carers in...
We’re starting a walking blog for ramblers and nature lovers to share their best walks, wildlife spots, strolling thoughts and impressions, in the hope it may inspire others to...
This is the final part of our four-week series looking at colour therapy – a simple version of the science behind how different colours have different energies and how...
The Woking Safe Haven, one of the five out of hours crisis mental health venues in Surrey, is commencing a pilot scheme to offer a 24-hour service from the...
For our third show, we dedicated our first half to Time to Talk Day (4 February 2021) and focused on the “power of words” and how words can impact...
Our Meditation facilitator Litsa presented our second show (and the first one of 2021!) on Monday 4 January at 9pm and introduced the theme of: “New Year, Know You”...
As part of our Men’s Wellbeing Matters campaign, Chris – one of our male clients who is bipolar – explains how his mental health breakdown over the summer of...