Mental Health Awareness Week runs from 18 May until 24 May and this year’s theme is “Kindness”. So to help spread kindness around us, we asked our colleagues, supporters,...
Connie Ridout
To spread kindness around Surrey during Mental Health Awareness Week (18-24 May), the Swan Shopping Centre in Leatherhead have set up a FREE postcard service. You can choose from one...
Hello everyone, Today’s activity is really quick and easy! I have made these really cute pictures using my finger prints. You can do this with paint or an ink...
Hello everyone, Today I would like to show you how to make these really cute bookmarks. If any of you came along to the Mary Frances Trust’s 25th anniversary...
Each May, the Mental Health Foundation runs Mental Health Awareness Week – a week when mental health organisations and members of the public come together to shed a light...
The Surrey Virtual Wellbeing Hub is a digital platform which supports Surrey residents who need interactive mental health and emotional wellbeing support during the COVID-19 isolation measures. The Hub...
Lenny is our Wellbeing Advice and Information Officer. She is also a Teach Mindfulness Graduate and has a Guided Meditation Diploma. You can join her online mindfulness meditations via...
Hello everyone, I hope you are surviving this lockdown and staying safe. I thought this week I would create this bright, colourful landscape picture to hopefully cheer you up!...
Hi everyone, This week’s activity was created a few days ago when I overheard my neighbour singing happy birthday to her daughter. I realised that I had no cards...
Hello everyone, I hope you have all had a good Easter and managed to safely get outside to enjoy the sunshine! For today’s activity you will notice I have...