Hello everyone, I hope you all had a lovely bank holiday weekend and have enjoyed the lovely weather. Today’s activity is a fun one! I’ve always loved creating lettering,...
This year, over Mental Health Awareness Week, we are celebrating kindness. Kindness is the quality of being friendly, generous and considerate not only to others, but in the spirit...
Hi all, I have used some old CDs to create this week’s activity. They were so simple to make and look very pretty when the light catches them and...
Mental Health Awareness Week runs from 18 May until 24 May and this year’s theme is “Kindness”. So to help spread kindness around us, we asked our colleagues, supporters,...
To spread kindness around Surrey during Mental Health Awareness Week (18-24 May), the Swan Shopping Centre in Leatherhead have set up a FREE postcard service. You can choose from one...
Hello everyone, Today’s activity is really quick and easy! I have made these really cute pictures using my finger prints. You can do this with paint or an ink...
Hello everyone, Today I would like to show you how to make these really cute bookmarks. If any of you came along to the Mary Frances Trust’s 25th anniversary...
Each May, the Mental Health Foundation runs Mental Health Awareness Week – a week when mental health organisations and members of the public come together to shed a light...
The Surrey Virtual Wellbeing Hub is a digital platform which supports Surrey residents who need interactive mental health and emotional wellbeing support during the COVID-19 isolation measures. The Hub...
Lenny is our Wellbeing Advice and Information Officer. She is also a Teach Mindfulness Graduate and has a Guided Meditation Diploma. You can join her online mindfulness meditations via...








