Hello everybody, Today’s activity is a really simple idea which looks really effective. It is bright and colourful and I really hope that you will enjoy it. I chose...
Connie Ridout
The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough” – Amy Weintraub Anna Rowe from Happy Head Yoga and Coaching ran...
Hi everyone, I really hope that you are all well and staying safe. This week, I thought I would show you a couple of coloured pencil techniques that will...
Chris Andrews is our Creative Writing tutor in Elmbridge. He set himself the challenge to write a poem on the current situation in five minutes. Coronavirus © Chris...
As we all know, this strange and unprecedented time is causing turbulence and stress to everyone’s lives around the world. It has and will continue to have an effect...
UPDATE: We’re now running face-to-face activities as well as online. Please visit our calendar page and course list for more information. We ask everyone to read our guidance before...
Hi everyone, My name is Beccy. Some of you might know me as the Art tutor that usually runs the Tuesday morning Art Group at The Crescent Centre. With...
On 8 March 2020, MFT former Trustee Rita Brewis, her son David as well as MFT supporter Kalpna Desai (in photo below) bravely completed the Mercer 5K race in...
With the coronavirus situation rapidly escalating and the government now advising to minimise social contact and gatherings of people, we’ve had to review what we can and can’t do...
Taking into consideration the seriousness of the Coronavirus situation and wanting to keep the right balance between being cautious and continuing to support people in mental health crisis, we’ve...