Mary Frances Trust

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- 13/05/21
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A Short Nature Meditation

For Mental Health Awareness Week (10-16 May), and its theme of "Connecting with Nature", our Wellbeing…
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- 11/05/21
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Challenging Mental Health Misconceptions

Does experiencing mental ill-health make you a stronger or weaker person? For Mental Health Awareness Week…
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- 10/05/21
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24 reasons why nature is good for our mental wellbeing

We asked Angie, who runs many of our wellbeing courses, why she thinks nature is so…
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- 30/03/21
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The Comfort Of A Familiar Walk

As part of our walking blog series, Louise, one of our volunteer walk leaders, shares her…
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- 30/03/21
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Breaking the Stigma of Bipolar Disorder

For World Bipolar Day, Anna from HappyHeadYoga, one of our Yoga teachers, explains why it can…
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- 01/03/21
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Walk In Richmond Park – A Conversation With Nicole

We're starting a walking blog for ramblers and nature lovers to share their best walks, wildlife…
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- 25/02/21
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Craft Blog: Colour Therapy Week 4

This is the final part of our four-week series looking at colour therapy - a simple…
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- 16/02/21
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Glad it happened: a mental health recovery story

As part of our Men's Wellbeing Matters campaign, Chris - one of our male clients who…
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- 11/02/21
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Craft blog: Colour Therapy Week 3

Welcome to the third of this four-part series on colour therapy, introducing you to how to…
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- 01/02/21
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Craft blog: Colour Therapy Week 2

The first blog in this four-part series provided an introduction to colour therapy - the science…
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