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  • MHAW_2021_Website_Header_1306x520px_V2-aspect-ratio-2560-1440
    24 reasons why nature is good for our mental wellbeing

    We asked Angie, who runs many of our wellbeing courses, why she thinks nature is so…

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    The Comfort Of A Familiar Walk

    As part of our walking blog series, Louise, one of our volunteer walk leaders, shares her…

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    Breaking the Stigma of Bipolar Disorder

    For World Bipolar Day, Anna from HappyHeadYoga, one of our Yoga teachers, explains why it can…

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    Walk In Richmond Park – A Conversation With Nicole

    We're starting a walking blog for ramblers and nature lovers to share their best walks, wildlife…

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    Craft Blog: Colour Therapy Week 4

    This is the final part of our four-week series looking at colour therapy - a simple…

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    Glad it happened: a mental health recovery story

    As part of our Men's Wellbeing Matters campaign, Chris - one of our male clients who…

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    Craft blog: Colour Therapy Week 3

    Welcome to the third of this four-part series on colour therapy, introducing you to how to…

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    Craft blog: Colour Therapy Week 2

    The first blog in this four-part series provided an introduction to colour therapy - the science…

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    Craft blog: Introducing Colour Therapy

    Welcome to 2021! Let’s hope it will be a better one for us all than last…

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    Depression and Liberation, a Continuing Journey

    In support of our Men’s Wellbeing Matters campaign, our Vice-Chair of Trustees, Jeremy Ross, looks back…

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