We wanted to share this beautiful poem composed by our client Elaine, who wrote it as part of our Assertiveness Course to help herself learn to say “no” more...
Blogs
Personal stories told by people with lived experience of mental health issues who want to raise awareness of mental health and end stigma. Please note that our blog platform is reserved for our clients, staff and volunteers. We are not accepting articles from professional bloggers.
For World Mental Health Day and as part of our Men’s Wellbeing Matters campaign, MFT Supporter Sefik created a video blog (vlog) for us. He shares how your mental...
Ahead of World Mental Health Day (10 October) around the theme of “Mental Health in an Unequal World”, we held a Stress Matters session brainstorm where we asked our...
For World Mental Health Day (WHMD) and as part of our Men’s Wellbeing Matters campaign, Chris, one of our clients, supporters and regular blog contributors, shares his journey of...
CONTENT AND TRIGGER WARNING: This blog contains mentions of suicide and self harm which may be a trigger for some. For World Suicide Prevention Day and as part of...
As part of our Men’s Wellbeing Matters campaign to raise awareness of men’s mental health, encourage them to open up and seek help, we’re very proud to be sharing...
To celebrate Co-Production Week (5-9 July 2021), MFT client and Advisory Group member Keri shares how being part of our Advisory Group inspired her to imagine a world where...
As part of our Men’s Wellbeing Matters campaign, Chris, one of our clients and regular blog contributors, explains how he uses journaling to process difficult thoughts or emotions from...
From 1 until 7 June 2021 is National Volunteers’ Week when we celebrate the important role that volunteers play in our organisation and thank them for all they do...
For Mental Health Awareness Week (10-16 May), and its theme of “Connecting with Nature”, our Wellbeing Advice and Information Officer and Meditation expert Lenny shares a simple 5-minute nature...