On Friday 23 June 2023, Lewis, Baz, Dom and Matt, four members of The Reigate Heath Golf Club, completed a gruelling 100km ultramarathon from Henley-on-Thames to London under the...
Personal stories told by people with lived experience of mental health issues who want to raise awareness of mental health and end stigma. Please note that our blog platform is reserved for our clients, staff and volunteers. We are not accepting articles from professional bloggers.
In August 2023, we will be continuing our Let’s Talk series with a “Let’s Talk About Sugar” workshop on 7 August (2.30pm-4pm), to discuss the effects of sugar on...
Volunteers’ Week (1-7 June 2023) is an annual celebration of the contribution millions of people make across the UK through volunteering in their communities. At MFT, we rely on...
Volunteers’ Week (1-7 June 2023) is an annual celebration of the contribution millions of people make across the UK through volunteering in their communities. At MFT, we rely on...
Volunteers’ Week (1-7 June 2023) is an annual celebration of the contribution millions of people make across the UK through volunteering in their communities. At MFT, we rely on...
Volunteers’ Week (1-7 June 2023) is an annual celebration of the contribution millions of people make across the UK through volunteering in their communities. At MFT, we rely on...
For Mental Health Awareness Week 2023, Keri from our Advisory Group shares her own reflections on how anxiety is often connected to perfectionism and what you can do to...
For Stress Awareness Month in April 2023, we have asked our clients how MFT might have helped them to learn how to manage their stress and anxiety and this...
To mark World Maternal Mental Health Day (3 May 2023), we wanted to raise awareness of the importance of looking after your mental health when becoming a parent. While...
It’s World Bipolar Day on 30 March, the birthday of Vincent Van Gogh, who was posthumously diagnosed as having bipolar disorder. Bipolar isn’t easy, unmanaged it wreaks havoc in...









