This blog was written by Allen for Mental Health Awareness Week (9-15 May 2022) around the theme of “loneliness”. Allen used to facilitate some of our Peer Support Groups...
Blogs
Personal stories told by people with lived experience of mental health issues who want to raise awareness of mental health and end stigma. Please note that our blog platform is reserved for our clients, staff and volunteers. We are not accepting articles from professional bloggers.
We’re really excited to share the wonderful creations of our Mandala class which ended in April for you all to admire! Congratulations to all artists involved! Our Mandala teacher...
As part of our Green Social Prescribing blog series (a project to help Surrey residents connect to nature to improve their wellbeing), this post written by a supporter of...
Last year for World Bipolar Day on 30 March, we invited one of our yoga teachers, Anna from HappyHeadYoga, to talk openly about being bipolar. She made a very...
For World Book Day (3 March), we also wanted to celebrate the love of writing! We’re really proud to share a series of four beautiful and thought-provoking poems, reflecting...
For World Book Day to celebrate our common love of reading, our Volunteer Co-Ordinator and Book Club Facilitator Anna writes about why we started our Book Group during the...
For World Book Day, our Creative Writing Facilitator Michele shares her love for Nobel Prize winner and American author Toni Morrison, whose books have shaped her life, and the...
For World Book Day on 3 March 2022, Book Club and Creative Writing Group member Tilly shares her own journey with reading, from being a book worm as a...
To support Time to Talk Day on 3 February 2022, our Creative Writing Group led by Michele has come up with a series of wonderful and heartfelt pieces discussing...