Mary Frances Trust

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- 25/06/24
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Our 30-Year Co-production Journey

[Photo description: Our Board of Trustees and Advisory Group working together around the same table in…
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- 17/06/24
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Overcoming the double self-stigma of being gay and bipolar

For Pride Month, MFT client and regular blogger Chris shares his journey of double acceptance. Chris…
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- 03/06/24
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Elliot’s Italian Ultramarathon

Former local resident of Leatherhead, Elliot, has just completed his own ultramarathon in Italy. He ran…
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- 14/05/24
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Breaking the Stigma of Borderline Personality Disorder

This blog is written by Elle, who has Borderline Personality Disorder (BPD), and attends our SUN…
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- 07/05/24
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What Happens In The Brain When We Exercise?

This year, Mental Health Awareness Week (13-19 May 2024) focuses on "Movement" and how we can…
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- 28/03/24
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Anna: “Sleeping, Eating and Exercising Well Are Key to Managing Bipolar”

To mark World Bipolar Day, Anna, one of our Yoga Teachers & Mental Health and Happiness…
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- 26/03/24
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Chris: “Bipolar is a super power, not a disorder”

Click below to watch Chris' video and read his blog below to understand his whole journey:…
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- 20/03/24
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Poem: Our Little Garden

After reading a poem by Benjamin Zephaniah, It made me want to write a poem –…
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- 19/03/24
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How Debt Can Impact Mental Health And What To Do About It

"Debt can cause and be caused by mental health issues. It can be an easy option…
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- 13/03/24
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14 Things We Wish People Knew About Autism

Neurodiversity Celebration Week (17-23 March 2025) is a worldwide initiative that celebrates the strengths and talents…
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