Are you aged between 16-25 and living in Surrey? We want to hear what YOU need from us to support your mental health and emotional wellbeing! Whether you’re currently...
Connie Ridout
Our June show was aired on Monday 7 June 2021 as a men’s special with only male guests. This is part of our mission to give men more prominence...
From 1 until 7 June 2021 is National Volunteers’ Week when we celebrate the important role that volunteers play in our organisation and thank them for all they do...
To coincide with Pride Month and celebrate LGBTQ+ equality across the UK and beyond, we’d like to share some LGTBQ news! Radio Interview Our CEO Patrick Wolter was recently...
Unfortunately, not everyone understands mental health. Some people may have misconceptions about what certain diagnoses mean. They may also use language that is dismissive, offensive or hurtful. They may...
For Mental Health Awareness Week (10-16 May), and its theme of “Connecting with Nature”, our Wellbeing Advice and Information Officer and Meditation expert Lenny shares a simple 5-minute nature...
Does experiencing mental ill-health make you a stronger or weaker person? For Mental Health Awareness Week (10-16 May 2021) and as part of our Men’s Wellbeing Matters campaign to...
We asked Angie, who runs many of our wellbeing courses, why she thinks nature is so good for our mental health and she listed 24 reasons: Something different to...
Our May radio show, The Wellbeing Hour, was aired on Monday 3 May and dedicated to Mental Health Awareness Week (10-16 May) around the theme of Nature and breaking...
May is one of our favourite months! Not only do we get two bank holidays for no obvious reason (no complaints there!), the weather starts to feel a lot...