Hello everyone, What lovely sunshine we have all been having in the past few weeks (bar the last few days)! I’ve seen lots of butterflies on my walks and...
Blogs
Personal stories told by people with lived experience of mental health issues who want to raise awareness of mental health and end stigma. Please note that our blog platform is reserved for our clients, staff and volunteers. We are not accepting articles from professional bloggers.
During Mental Health Awareness Week (MHAW), we celebrated kindness in many ways both by a wonderful video made by staff, family, friends and people who access the service at...
“My anniversary. The year of qualifying for a provisional driving licence. The year before sitting exams that would navigate my future. The year I was hit with a mental...
Hello everyone, I hope you all had a lovely bank holiday weekend and have enjoyed the lovely weather. Today’s activity is a fun one! I’ve always loved creating lettering,...
This year, over Mental Health Awareness Week, we are celebrating kindness. Kindness is the quality of being friendly, generous and considerate not only to others, but in the spirit...
Hi all, I have used some old CDs to create this week’s activity. They were so simple to make and look very pretty when the light catches them and...
Mental Health Awareness Week runs from 18 May until 24 May and this year’s theme is “Kindness”. So to help spread kindness around us, we asked our colleagues, supporters,...
Hello everyone, Today’s activity is really quick and easy! I have made these really cute pictures using my finger prints. You can do this with paint or an ink...
Hello everyone, Today I would like to show you how to make these really cute bookmarks. If any of you came along to the Mary Frances Trust’s 25th anniversary...
Lenny is our Wellbeing Advice and Information Officer. She is also a Teach Mindfulness Graduate and has a Guided Meditation Diploma. You can join her online mindfulness meditations via...