“Good Morning Mr Anxiety” – A Poem by Rob, General Anxiety Disorder Sufferer Urrrrrrgh! Ohhhh… Ohhh… Oh! Pffffff… huurrrgh… huurg… hurh There it is then… Oh no!! The...
Blogs
Personal stories told by people with lived experience of mental health issues who want to raise awareness of mental health and end stigma. Please note that our blog platform is reserved for our clients, staff and volunteers. We are not accepting articles from professional bloggers.
Hello everybody, Thank you to everyone who has sent me in photos of their creations, I really enjoy seeing them. Today’s activity is going to be the last one,...
Hi everyone, I hope you are all doing well and staying safe. Today’s activity is a really simple one, but looks really effective. It is similar to pointillism –...
Today is the start of National Co-production Week (6-10 July 2020) and, like everything about 2020, it is looking very different to how many of us imagined. I never...
In this month’s blog, we’re going to be talking about the amount of rest we have and how it affects our mental health. So how do we define rest?...
Hello everyone, What glorious sunshine! I hope that you have all managed to get outside and enjoy it? Today’s activity is this cool marbling effect using nail polish. This...
Hi everybody, Today I have made this bright colourful piece of art made with paints and paper weaving. I liked it so much I have framed it! You will...
Hello everyone, What lovely sunshine we have all been having in the past few weeks (bar the last few days)! I’ve seen lots of butterflies on my walks and...
During Mental Health Awareness Week (MHAW), we celebrated kindness in many ways both by a wonderful video made by staff, family, friends and people who access the service at...
“My anniversary. The year of qualifying for a provisional driving licence. The year before sitting exams that would navigate my future. The year I was hit with a mental...