For Mental Health Awareness Week (9-15 May), our coffee morning and peer support groups all reflected on the theme of the week which was loneliness – what it feels...
Blogs
Personal stories told by people with lived experience of mental health issues who want to raise awareness of mental health and end stigma. Please note that our blog platform is reserved for our clients, staff and volunteers. We are not accepting articles from professional bloggers.
On Thursday 12 May, as we celebrated our 500th virtual coffee morning since the start of the pandemic, and to mark Mental Health Awareness Week around the theme of...
For Mental Health Awareness Week (9-15 May 2022) around the theme of loneliness, we’re sharing a series of poems about loneliness written by members of our Creative Writing Groups. This poem...
For Mental Health Awareness Week (9-15 May 2022) around the theme of loneliness, we’re sharing a series of poems about loneliness written by members of our Creative Writing Groups....
This blog was written by Allen for Mental Health Awareness Week (9-15 May 2022) around the theme of “loneliness”. Allen used to facilitate some of our Peer Support Groups...
We’re really excited to share the wonderful creations of our Mandala class which ended in April for you all to admire! Congratulations to all artists involved! Our Mandala teacher...
As part of our Green Social Prescribing blog series (a project to help Surrey residents connect to nature to improve their wellbeing), this post written by a supporter of...
Last year for World Bipolar Day on 30 March, we invited one of our yoga teachers, Anna from HappyHeadYoga, to talk openly about being bipolar. She made a very...
For World Book Day (3 March), we also wanted to celebrate the love of writing! We’re really proud to share a series of four beautiful and thought-provoking poems, reflecting...