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Archives for Connie Ridout
  • mhaw24-social-post-02-landscape-aspect-ratio-2560-1440
    Celebrate Mental Health Awareness Week 2024 With Us!

    Every May, the Mental Health Foundation runs Mental Health Awareness Week to raise awareness of one…

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    Trust Your Gut: Stress & the Vagus Nerve

    For Stress Awareness Month (April), we asked Kat, our Mental Health Safeguarding and Clinical Supervision Lead,…

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    Anna: “Sleeping, Eating and Exercising Well Are Key to Managing Bipolar”

    To mark World Bipolar Day, Anna, one of our Yoga Teachers & Mental Health and Happiness…

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    Dealing Better With Stress and Anxiety

    For Stress Awareness Month (April), Rachel, our Physical Health Liaison Worker, shares some  practical advice on…

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    Chris: “Bipolar is a super power, not a disorder”

    Click below to watch Chris' video and read his blog below to understand his whole journey:…

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    Poem: Our Little Garden

    After reading a poem by Benjamin Zephaniah, It made me want to write a poem –…

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    How Debt Can Impact Mental Health And What To Do About It

    "Debt can cause and be caused by mental health issues. It can be an easy option…

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    12 Things We Wish People Knew About Autism

    Neurodiversity Celebration Week (18-25 March 2024) is a worldwide initiative that celebrates the strengths and talents…

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    Leondres’ Story: What Getting Diagnosed With ADHD Meant To Me

    Neurodiversity Celebration Week (18-25 March 2024) is a worldwide initiative that celebrates the strengths and talents…

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    MFT invited on “The Disability Podcast” by Surrey Choices

    In February 2024, we were thrilled to be invited as a guest speaker on Surrey Choices'…

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