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Building Emotional Resilience – Mole Valley
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Registrations have closed
24AprBuilding Emotional Resilience – Mole Valley
by Mary Frances Trust821 people viewed this event.Developing emotional resilience is the ability to cope and bounce back when facing challenging times.
Our workshop on Friday 24 April 2020 will help you to:
- identify lifestyle changes to enable a better quality of life
- explain how to better manage stress and anxiety
- describe ways to build emotional resilience.
You need to be registered with us to attend any of our activities. If you haven’t used our services in three months, you will need to register again. You can register your interest online by clicking on the ‘Register interest’ button or call us on 01372 375400, text 07929 024722 or email info@maryfrancestrust.org.uk
Please note this course is facilitated by WEA. You’ll need to obtain a pin number from MFT by registering your interest with us first, then confirm your place with them either on the phone on 0300 303 3464 or on their website.
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You will need to be registered with Mary Frances Trust to attend this activity.
Whether you have a diagnosed mental health condition or not, you can fill in our registration form online or call 01372 375400, text 07929 024722 or email: info@maryfrancestrust.org.uk
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How to book
To express your interest in this course, please click on the ‘Register Interest’ button below.
We will get back to you ASAP to confirm if there are still places available. Until you receive our email confirming you have a place, this does not mean that you are booked on this course.
Please note that if you’ve registered with us before but haven’t used our services in three months, you will need to register again.
Are you already registered with Mary Frances Trust?
(If you select NO you’ll be taken to another form to complete your registration.)
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