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Lockdown Poem: My Heart Feels Sad

This poem was written by Jen and is illustrated by paintings made by Jen herself during lockdown.

 

At the moment my heart feels a little bit sad,

With all that’s going on, everything bad.

I’m fed up with this f***ing situation lockdown,

Although I suppose everyone is – all across town.

 

All over the world – things are hard.

From pubs, cafés and bars, we have been barred.

But this virus still seems to go on,

And personally I’m struggling to try and stay strong.

 

My brain – it hurts and aches and groans,

I’m so sorry that I’m having a moan.

But it is so busy inside my little mind,

And the voices – they are so unkind.

 

I try to ignore them, I try to distract.

Sometimes living my life is a bit of an act.

I sit down to paint and turn my music up loud,

But still inside my brain there’s a noisy crowd.

 

And at the moment David and Emma and the boys I can’t see,

Except on Skype – which saddens me.

I love them so much, and miss them so much,

And even when I do see them I cannot hug or touch.

 

So at the moment things for me are feeling a little low,

And I wish that all this virus stuff would bugger off and go.

I wish I could see my friends more easily,

And go out where I like and be where I want to be.

 

But I suppose I am lucky as I have Rick, my dad and mum,

And I should feel fortunate as I have a lot more than some.

And I must remember in all this that I am not the only one,

And I will hang in there – until this is all over and done.

 

 

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Megan

Delivery and Strategy Lead: Co-Production and Community Engagement (Leatherhead)

Portrait of Megan, Co-Production Lead, MFT

Megan joined MFT in January 2025 and looks after the development of our strategic priority for MFT to live and breathe co-production. She also facilitates our Advisory Group, and champions those with lived experience of mental health challenges to improve the way mental health support is developed, reviewed, and delivered.

Megan first learnt about co-production as a Lived Experience Advisor with the Independent Mental Health Network based at Surrey Coalition of Disabled People, contributing her own lived experience to mental health projects in Surrey and North East Hampshire after graduating university.

She has since worked on a range of development projects for Surrey’s mental health and wellbeing support, immersing community engagement and lived experience into research and decision-making. Additionally, she is an alumna for The King’s Fund after completing their Advanced Organisational Development Practitioner programme.

To maintain her wellbeing, Megan is an avid reader, journals, and practices Yoga.