Mary Frances Trust offers a variety of services for people suffering from consequences of their mental ill health. This may include, stress, anxiety, depression, bi-polar, hoarding and others. We provide some of our services directly, while others are provided by, or alongside, our partners. All of our services are designed to support people’s wellbeing and help them on their way to recovery.
Below is a list of courses and activities that run in the Spring 2019.
Please click on the course/s that you are interested in to find more details:
Sports and Fitness
Yoga – Esher (ongoing)
Yoga – Leatherhead – Starts in September
Introduction to Yoga – Banstead – Starts 24th September
Monthly health walks – Leatherhead – 10th August
Mindfulness Meditation – Banstead – Starts in August
Circuit Training – Walton – Starts 14th August
Creative Art and Crafts
Drawing and Mixed Media – Epsom – Starts 6th September
Summer Themed Art Course – Elmbridge – Starts 14th August
Botanic Art Course – Leatherhead – Starts 6th August
Self Improvement and Wellbeing
Weekly Mindfulness Practice – Epsom and Banstead – Please note that this group is not running at the moment due to staffing issues.
Stepps-Down Course – Elmbridge – starting in August
Mindfulness and Meditation With Amanda – Banstead – Starting on 20th August
Anxiety Self Help Group – Walton – 27th August , then every forth Thursday of the month.
Building Emotional Resilience – Ashtead – 1st October
Coping Skills for Managing Stress – Leatherhead – Starts 3rd September
Basic First Aid in Mental Health – Leatherhead – 29th August
Introduction to Assertiveness – Ashtead – 19th September
Mindfulness and Meditation Workshop – Walton – 29th August
Introduction to Mindfulness – Leatherhead – 26th September
Emotional Health and Wellbeing – Leatherhead – Starts 12th September
Walking Photography Group – Leatherhead – The next group is on 2nd, 16th and 30th August
Monthly Book Club – Leatherhead– 27th August
Monthly Book Club – Elmbridge – 19th August
LGBT Peer Support Group – Leatherhead – 18 July (and every third Thursday of the month)
Introduction to De-Cluttering – Leatherhead – 15th October
Coping with Worry and Low Mood – Epsom – Starts 18th September
25th Birthday Art Exhibition – Leatherhead – Starts in September
About Community Connections
In 2013, we succeeded with our bid to become one of Community Connections’ Mental Health Lead Providers.
What does Community Connections mean?
One of the common consequences of mental health issues is social isolation. Sometimes this may result from the mental health problem itself. Reasons may also include low income, lack of self-confidence, etc.
A further major problem is the stigma, or negative attitudes that society holds towards people who use mental health services. These can affect the relationships with others, including employers, undermine self confidence, and prevent people from seeking the help they need
Mary Frances Trust is committed to supporting people with mental health problems to become fully active members of their communities, with access to all the opportunities this offers.
We work with other local organisations to enable people to access:
- Education courses at every level (adult education, further education, degree and postgraduate level, as required). For more details, please see the page on Learning & Skills
- Voluntary work
- Sports and Leisure opportunities
- Experiences in the Arts
Safe Haven in Epsom
In partnership with Surrey & Borders Partnership NHS Foundation Trust, this important new service was launched on 7th March 2016.
Safe Haven in Epsom operates every evening, in the Surrey Choices building at The Larches, 44 Waterloo Road, Epsom, Surrey, KT19 8EX
What We Do
We provide a supportive environment for adults who are experiencing emotional or mental health crises in Surrey.
What can you expect from Safe Haven ?
We will provide a safe, welcoming and friendly environment.
If you prefer to remain anonymous you can – we don’t mind.
We will offer a supportive environment for anyone in crisis, during a time of need and when there may be no-one else around to provide it. We will provide a friendly, non-judgemental and a listening ear for anyone who wants to talk about their feelings. Our venue will be a place of safety and a calm environment for a person to be during times of distress.
We can offer practical support to you to better manage your mental health.
We will signpost to other support and offer information on other agencies, if this is what you want.
When is it available? Every evening 365 days of the year.
6pm to 11pm anyone in crisis can attend
6pm to 7pm anyone can attend for social support
Just show up if you feel you need support.